Programs

Little Bodies, Big Feelings:
Series Description: Classes for young children and their parents or caretakers where we use play, songs, and stories to actively build self-regulation and social awareness skills. Parents and caretakers will learn practical strategies and games to support self-regulation at home and how to handle big feelings in ways that grow the brain and self-regulation skills. Children need to wear active shoes.

Session 1 | Little Bodies, Big Feelings: Volcano Stomps & Stillness
A fun, active session focused on channeling big energy! We will explore acceptable physical outlets for strong emotions, practice body control through start-and-stop activities and games and learn how engage with others with kind and safe bodies. Parents and caretakers will learn about why these activities work, as well as strategies they can do at home to build their child's self-regulation skills. Children need to wear active shoes.